The pandemic has given us a deeper understanding of the importance of taking our health more seriously. More attention is being given to eating healthy immunity boosting foods, exercising and staying fit, getting a good amount of sleep, taking breaks between work to relieve mental stress, getting tested for Covid-19, and the general prioritising of holistic health can be considered an upside during these extraordinary times. Adhering to safety measures laid down by WHO and practicing social distancing to prevent being infected from the virus has improved the health conditions for a lot of people around the world.