Blog - Page 9 of 18 -

OUT OF WORK

Post author:mindforlife
Post published:August 31, 2020
Post category:COVID-19 Challenge

MENTAL HEALTH HOW TO COPE WITH LOSING YOUR JOB DURING COVID-19 Simple strategies to remain mentally strong and resilient in the face of uncertainty By Karthika Thomas Counsellor/ Yoga Instructor,…

COVID-19 CHALLENGES

Post author:mindforlife
Post published:August 24, 2020
Post category:COVID-19 Challenge

COVID-19 CHALLENGES SIMPLE TIPS TO FUEL YOUR BODY IN THE FACE OF JOB LOSS & OTHER COVID-19 CHALLENGES |By Nilofar Dorani |Dietitian (APD), Nutritionist at Mind For Life Did you…

Nutrition

Post author:mindforlife
Post published:August 17, 2020
Post category:Diet Plan

NUTRITION WHAT ARE DISCRETIONARY FOOD CHOICES AND WHY YOU SHOULD AVOID THEM |By Nilofar Dorani |Dietitian (APD), Nutritionist at Mind For Life This week we are going to focus on…