COVID-19 FOCUSING ON THE POSITIVES OF COVID-19 Why having a different perspective is crucial to maintain a positive mindset amidst the current pandemic By Roberta Smith Counsellor, Mind For Life …
MENTAL HEALTH SELF CARE AND COPING WITH BODY IMAGE ISSUES FOR NEW MOTHERS DURING COVID-19 Proven ways to maintain a positive attitude and feel good about yourself in this challenging…
NUTRITION HOW TO MAINTAIN A HEALTHY BODY IMAGE Ways to have a good relationship with your body and increase your self-esteem By Nilofar Dorani Dietitian (APD), Nutritionist at Mind For…